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Step Volume & Intensity Associate with All cause mortality in older women

7/30/2019

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Recent research from JAMA ( American Medical Association ) shows older women's mortality rate greatly decreased when an average of daily 4400 walking steps can be reached in comparison with groups only accomplishing 2700 steps daily. The maximized benefit can be reached when 7500 daily steps can be reached.(May 29 2019)
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When to descide Hip Replacement?

7/20/2019

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Signs you need a hip replacement
  • Pain during activity. Pain in your hip that heightens with activity and lessens with rest.
  • Delayed hip pain. Pain that comes on after activity and lasts for a few days.
  • Pain that interrupts sleep. ...
  • Bone on bone arthritis. ...
  • Stiffness in your hip joint. ...
  • Visual changes in your hip. ...
  • Lifestyle limitations.
  • Signs you may need a knee replacement surgery if you have:
  • Severe knee pain that limits your everyday activities.
  • Moderate or severe knee pain while resting, day or night.
  • Long-lasting knee inflammation and swelling that doesn't get better with rest or medications.
  • A bowing in or out of your leg.

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Acupuncture and Cancer + Chronic pain

7/11/2019

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Among Breast Cancer patient, lots of side effects of pain symptoms came from weakening of shoulder region with post mastectomy patients and causing secondary orthopedic pain in neighboring joints such as over-used elbow or wrist. 

In our clinic, we also use combination of Acupuncture and Tai-Chi Exercises to enhance energy level for chronic pain patients such as people with diagnosis with severe arthritis, spondylosis or disc herniation. Without surgery, patient is capable of retaining mobility without taking medication and regains improved sleeping pattern. 

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  • Home
  • About Us
    • Our Clinic
    • Our Team
    • About Physical Threapy
  • Service
    • Conditions We Treat
    • Physical Threapy
    • Occupational Therapy
    • Career/Volunteer
    • Specialty >
      • Product
      • Product
  • Patient Info
    • FAQ
    • E-Registration
    • Patient Forms
    • ACCEPTED INSURANCE
  • Additnal information
    • Core Stability - Randle
    • PELVIC HEALTH
    • Talk Therapy
  • BLOG
  • Contact Us
  • PTA Course
  • TheraCare MW